We are all familiar with the phrase, “a mind is a terrible thing to waist.” The mind is an important part of not only our physical being but spiritual because what is in the mind is what is bound to come out of us. To understand how Satin works, he always seeks to get you by playing with your mind. A person thoughts can build up a solid foundation or destroy it. This is why God tells us to keep a sound mind. A lot of negative things we think may not seem harmful (b/c nobody hears us thinking it) but to harbor on them can be detrimental to ourselves in the form of stress and anxiety. How do we keep a sound mind, by staying focused on the Lord and thinking positive, even in the mist of negativity. God bless.

2 Timothy 1:7